Glacier Bathing

Ice bathing in summer? It’s possible in the heart of the Zermatt mountains. On 20 June, Glacier Bathing takes place at almost 3,000 metres above sea level - an intense experience in the midst of unspoilt nature. Ice bathing stimulates the circulation, strengthens the immune system and promotes blood flow. Spa manager Cristian Zanfir will guide you through the day and show you how to harness the power of the elements for yourself.

Programme
08:00 Meditation & breathing work in the Atman Mountain Spa
08:45 Breakfast in the Bazaar
10:00 Departure to Trockener Steg
11:15 Swimming in the mountain lake
12:30 Tea & Bazaar snacks at the mountain lake