Events calendar

Yoga for a good start into the active day. The all-round warm-up for the ski slopes with breathing exercises that recharge every cell of your body.

A calming, restorative evening flow. Gentle movements, light stretches, and mindful breathing help release the day’s tension, relax the body, and prepare the mind for a peaceful night. Perfect for unwinding.

Take advantage of this unique opportunity to explore the variety of Pilates equipment and take your training to the next level! In the Reformer Circuit Training, you'll experience challenging exercises on the original Pilates equipment – the Pilates Reformer, Chair – designed to enhance your body awareness and build your overall fitness.

I will motivate and challenge you with customized exercises to ensure you make tangible progress and achieve your goals. This training is perfect for anyone looking to improve both strength and flexibility. The class is held in a small, open group of up to 4 participants to ensure personalized and effective guidance throughout your session.