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Strengthen your body and improve your fitness with our Fit & Core Circuit! This intense circuit training focuses on building a strong core while combining functional exercises that challenge your endurance and muscles. With the use of resistance bands, kettlebells, dumbbells, and medicine balls, the workout becomes even more varied and effective. Perfect for anyone looking to make rapid progress – more strength, more energy, more success!

Swing, squat and lunge these famous iron weights to train muscular and cardiovascular strength.

Classes are designed to suit all levels of fitness

Pilates is an effective full-body workout that focuses on core strength, posture, mobility and breath. With controlled and flowing movements, you activate deep muscles – especially in the abdominal, back and pelvic floor area. Whether you're a beginner or experienced, Pilates helps you build body awareness, release tension, and feel strong, upright and flexible in the long run. Train with focus, power and lightness – for more balance in your daily life. Whether you’re a beginner or advanced, you train at your own pace but never alone. The group dynamic motivates you, the variety of exercises challenges you – and your body will thank you.