Events calendar

Strengthen your body and improve your fitness with our Fit & Core Circuit! This intense circuit training focuses on building a strong core while combining functional exercises that challenge your endurance and muscles. With the use of resistance bands, kettlebells, dumbbells, and medicine balls, the workout becomes even more varied and effective. Perfect for anyone looking to make rapid progress – more strength, more energy, more success!

Every Monday we serve our freshly prepared Ramen bowls to kick off the week just right.

Choose between two delicious options: Vegi Ramen or Chicken Ramen
Come by, enjoy your favourite version, and warm up your Monday with a bowl of pure comfort.

Walk ins only

The Dude becomes your language hangout.
Just drop by, grab a drink, and chat with us in German. No school, no pressure – just relaxed conversations where you'll get to know the language naturally. All levels welcome. Just be a dude. No registration needed. Every monday.