Learn how to gradually overcome the fear of heights step by step.
In the tree-part workshop, learn how to gradually overcome the fear of heights step by step. With guidance and in a safe environment, through particial exercises and mental techniques designed to help you manage your fears and reach new heights.
1.) Introduction and Theory
2.) Practical Exercises in a controlled Environment
3.) Practical Exercises in a real Environment
Instructor: Heidi Buehler, Course Instructor, SVEB1 cert.
Time: 9 a.m. - 4.30 p.m.
Duration: ca. 6 hours