BODY FIT Circuit Functional Training : Your intense full-body group workout

Your intense full-body group workout BODY FIT is a high-energy, functional circuit training that combines endurance, strength, coordination, and mobility in a targeted way. In short, intense intervals, you get your cardiovascular system going, strengthen your muscles, and improve your posture – ideal as a balance to everyday life or preparation for the winter season. Whether you’re a beginner or advanced, you train at your own pace but never alone. The group dynamic motivates you, the variety of exercises challenges you – and your body will thank you